Science Seminar: Feeding the Brain

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Brain fog when studying?  Sleepy in class? Brain freeze during tests?  Overwhelmed by the sheer amount of stuff to learn?  Depression/anxiety during the quarter?  How do we keep our brains clear?  How can we enhance memory?

Many factors affect how well our brains can learn – stress, lack of sleep, drugs, interest in the material, exercise.  This presentation offers current ideas about how to keep our brains clear and focused.

Presenter: Anne Whitson (Reading/Nutrition)

Location: Building 3, Room 102

Note: Students wishing to register for Science Seminar may take it for credit as Ge Sc 190/1 (items 6080 and 6082 respectively).